Duck, Wing, With Skin, Roasted

✓

Cup, Chopped Or Diced

140 g

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Unit

173 g

✓

Duck

382 g

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• Duck, Wing, With Skin, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell) and Copper (helps balance blood cholesterol levels).
• Duck, Wing, With Skin, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (38% of DV/100g) and relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (7.3 %/cal)

Medium Density (0.8 %/g)

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53% Protein

0% Carbs

0% Fiber

61% Fat

68%

Saturated Fat

39% Cholesterol

3% Sodium

0%

Added Sugar

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