How many calories in Biscuit, Egg and Steak?

410 calories per biscuit (148 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Biscuit, Egg and Steak?

21.3 g. of carbs (7.1%DV) per biscuit (148 g.)

How much protein in Biscuit, Egg and Steak?

17.9 g. of protein (35.9%DV) per biscuit (148 g.)

How much fiber in Biscuit, Egg and Steak?

0 g. of fiber (0%DV) per biscuit (148 g.)

How much saturated fat in Biscuit, Egg and Steak?

g. of saturated fat (%DV) per biscuit (148 g.)

How much fat in Biscuit, Egg and Steak?

28.4 g. fat (43.7%DV) per biscuit (148 g.)

How much sodium in Biscuit, Egg and Steak?

888 g. sodium (🔒%DV) per biscuit (148 g.)

Biscuit, Egg and Steak Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium, Iron, Vitamin B12, Phosphorus and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz). Good source of proteins (24% of DV/100g). Relatively high in saturated fat (29% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Biscuit, Egg and Steak?

0 grams of sugar per biscuit (148 g.)

How much sugar in Biscuit, Egg and Steak?

0 grams of sugar per biscuit (148 g.)

Biscuit, Egg and Steak

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium, Iron, Vitamin B12, Phosphorus and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
Good source of proteins (24% of DV/100g). Relatively high in saturated fat (29% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 biscuit (148g)

410 calories / 255.6 from fat

Carbohydrates

21.3 g

Proteins

17.9 g

Fat

28.4 g

Saturated Fat

8.6 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

High Density

(10.2 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 137 min

Jog 55 min

Cleaning 103 min

Child Care 164 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		410 cal
Calories from Fat		255.6 cal
			% Daily Value
Total Fat		28.4 g	43.7%
	Saturated Fat	8.6 g	🔒%
Cholesterol		272.3 mg	🔒%
Sodium		888 mg	🔒%
Total Carbohydrate		21.3 g	7.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		17.9 g	35.9%

Vitamins
	Vitamin A	704.5 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1.4 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	137.6 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	5.3 mg	🔒%
	Magnesium (Mg)	25.2 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	306.4 mg	🔒%
	Phosphorus (P)	225 mg	🔒%
	Selenium (Se)	31.4 mcg	🔒%
	Zinc (Zn)	2.8 mg	🔒%