How many calories in Biscuit, Egg, Cheese and Bacon?

436.5 calories per item (145 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Biscuit, Egg, Cheese and Bacon?

35.4 g. of carbs (11.8%DV) per item (145 g.)

How much protein in Biscuit, Egg, Cheese and Bacon?

17.4 g. of protein (34.8%DV) per item (145 g.)

How much fiber in Biscuit, Egg, Cheese and Bacon?

0.3 g. of fiber (1.2%DV) per item (145 g.)

How much saturated fat in Biscuit, Egg, Cheese and Bacon?

g. of saturated fat (%DV) per item (145 g.)

How much fat in Biscuit, Egg, Cheese and Bacon?

25.3 g. fat (39%DV) per item (145 g.)

How much sodium in Biscuit, Egg, Cheese and Bacon?

1183.2 g. sodium (🔒%DV) per item (145 g.)

Biscuit, Egg, Cheese and Bacon Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (10.9%/cal) - a good source of Phosphorus, Selenium, Vitamin B12, Copper and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (24% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Is there sugar in Biscuit, Egg, Cheese and Bacon?

0 grams of sugar per item (145 g.)

How much sugar in Biscuit, Egg, Cheese and Bacon?

0 grams of sugar per item (145 g.)

Biscuit, Egg, Cheese and Bacon

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (10.9%/cal) - a good source of Phosphorus, Selenium, Vitamin B12, Copper and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (24% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Calories in 1 item (145g)

436.5 calories / 227.7 from fat

Carbohydrates

35.4 g

Proteins

17.4 g

Fat

25.3 g

Saturated Fat

8.5 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(10.9 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 146 min

Jog 58 min

Cleaning 109 min

Child Care 175 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		436.5 cal
Calories from Fat		227.7 cal
			% Daily Value
Total Fat		25.3 g	39%
	Saturated Fat	8.5 g	🔒%
Cholesterol		240.7 mg	🔒%
Sodium		1183.2 mg	🔒%
Total Carbohydrate		35.4 g	11.8%
	Dietary Fiber	0.3 g	1.2%
	Sugars (Added)	0 g	🔒%
Protein		17.4 g	34.8%

Vitamins
	Vitamin A	426.3 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	30.5 mcg	🔒%
	Vitamin E	1.5 mg	🔒%
	Vitamin K	6.1 mcg	🔒%

Minerals
	Calcium (Ca)	149.4 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	2.3 mg	🔒%
	Magnesium (Mg)	21.8 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	190 mg	🔒%
	Phosphorus (P)	526.4 mg	🔒%
	Selenium (Se)	33.8 mcg	🔒%
	Zinc (Zn)	1.6 mg	🔒%