A&W Restaurant, Dlx Bacon Cheeseburger, With lettuce, pickles, tomatoes,onions

Serving224 g


Calories in 1 serving (224 g)
520 calories, 261 from fat
 
Carbs
38 g
 
Proteins
27 g
 
Fat
29 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • A&W Restaurant, Dlx Bacon Cheeseburger, With lettuce, pickles, tomatoes,onions have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • A&W Restaurant, Dlx Bacon Cheeseburger, With lettuce, pickles, tomatoes,onions contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
13%
Carbs
8%
Fiber
45%
Fat
50%
Saturated Fat
27%
Cholesterol
45%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A&W Restaurant, Dlx Bacon Cheeseburger, With lettuce, pickles, tomatoes,onions

Serving Size: serving (224g)

* Amount Per Serving
Calories 520 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 10 g 50%
Cholesterol 80 mg 26.7%
Sodium 1070 mg 44.6%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 2 g 8%
Sugars (Added) 2.2 g 7.5%
Protein 27 g 54%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.4 mg 18.8%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 6 mg 10%
Vitamin D 3.4 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 22.2 mcg 27.7%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 49.3 mg 12.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 472.6 mg 13.5%
Phosphorus (P) 546.6 mg 54.7%
Selenium (Se) 37.6 mcg 53.8%
Zinc (Zn) 2.6 mg 17.2%