ABP Newport Turkey

Sandwich28 g


Calories in 1 Sandwich (28 g)
721 calories, 257.4 from fat
 
Carbs
75.1 g
 
Proteins
40.5 g
 
Fat
28.6 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • ABP Newport Turkey has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.91 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (protects against immune system deficiencies).
  • ABP Newport Turkey contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.28%/oz).
  • Good source of proteins (289% of DV/100g), fiber (71% of DV/100g), relatively high in carbs (89% of DV/100g) and relatively high in saturated fat (194% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(25.8 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
81%
Protein
25%
Carbs
20%
Fiber
44%
Fat
54%
Saturated Fat
33%
Cholesterol
60%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
240 min
96 min
180 min
288 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ABP Newport Turkey

Serving Size: Sandwich (28g)

* Amount Per Serving
Calories 721 cal
Calories from Fat 257.4 cal
% Daily Value
Total Fat 28.6 g 44.1%
Saturated Fat 10.9 g 54.3%
Cholesterol 98.8 mg 32.9%
Sodium 1432.1 mg 59.7%
Total Carbohydrate 75.1 g 25%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 23 g 76.5%
Protein 40.5 g 81%
 
Vitamins
Vitamin A 493.8 IU 9.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 5.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 345.7 mg 34.6%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.4 mg 24.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%