Amato's Sandwich Shop, Baked Ziti Dinner, Pasta Dinners

Serving600 g


Calories in 1 Serving (600 g)
962 calories, 252 from fat
 
Carbs
114.5 g
 
Proteins
44.3 g
 
Fat
28 g
 
Sat. Fat
14.7 g

KEY FACTS

(learn about health benefits or risks)
  • Amato's Sandwich Shop, Baked Ziti Dinner, Pasta Dinners have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Potassium (helps reduce the risk of heart diseases and hypertension) and Phosphorus (a vital part of the body growth process).
  • Amato's Sandwich Shop, Baked Ziti Dinner, Pasta Dinners contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(21.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
89%
Protein
38%
Carbs
37%
Fiber
43%
Fat
74%
Saturated Fat
24%
Cholesterol
62%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
321 min
128 min
241 min
385 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Baked Ziti Dinner, Pasta Dinners

Serving Size: Serving (600g)

* Amount Per Serving
Calories 962 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 14.7 g 73.5%
Cholesterol 72.8 mg 24.3%
Sodium 1477.2 mg 61.5%
Total Carbohydrate 114.5 g 38.2%
Dietary Fiber 9.2 g 36.8%
Sugars (Added) 0 g 0%
Protein 44.3 g 88.6%
 
Vitamins
Vitamin A 27 IU 0.5%
Vitamin B6 1 mg 51.9%
Vitamin B12 9.2 mcg 153%
Vitamin C 0 mg 0%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 74 mg 7.4%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 35 mg 194.4%
Magnesium (Mg) 132 mg 33%
Manganese (Mn) 0 mg 0%
Potassium (K) 3380.3 mg 92.9%
Phosphorus (P) 876 mg 87.6%
Selenium (Se) 133.2 mcg 190.3%
Zinc (Zn) 21.5 mg 143.2%