How many calories in Amato's Sandwich Shop, Baked Ziti Luncheon w/Chicken, Pasta Bowls?

739 calories per Serving (402 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Amato's Sandwich Shop, Baked Ziti Luncheon w/Chicken, Pasta Bowls?

74.1 g. of carbs (24.7%DV) per Serving (402 g.)

How much protein in Amato's Sandwich Shop, Baked Ziti Luncheon w/Chicken, Pasta Bowls?

43.4 g. of protein (86.8%DV) per Serving (402 g.)

How much fiber in Amato's Sandwich Shop, Baked Ziti Luncheon w/Chicken, Pasta Bowls?

5.5 g. of fiber (22%DV) per Serving (402 g.)

How much saturated fat in Amato's Sandwich Shop, Baked Ziti Luncheon w/Chicken, Pasta Bowls?

g. of saturated fat (%DV) per Serving (402 g.)

How much sodium in Amato's Sandwich Shop, Baked Ziti Luncheon w/Chicken, Pasta Bowls?

1219 g. sodium (🔒%DV) per Serving (402 g.)

Amato's Sandwich Shop, Baked Ziti Luncheon w/Chicken, Pasta Bowls Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (19%/cal) - a good source of Iron, Selenium, Vitamin B12, Zinc, Phosphorus and Vitamin B6. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (22% of DV/100g).

Is there sugar in Amato's Sandwich Shop, Baked Ziti Luncheon w/Chicken, Pasta Bowls?

4 grams of sugar per Serving (402 g.)

How much sugar in Amato's Sandwich Shop, Baked Ziti Luncheon w/Chicken, Pasta Bowls?

4 grams of sugar per Serving (402 g.)

Amato's Sandwich Shop, Baked Ziti Luncheon w/Chicken, Pasta Bowls

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (19%/cal) - a good source of Iron, Selenium, Vitamin B12, Zinc, Phosphorus and Vitamin B6.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (22% of DV/100g).

Calories in 1 Serving (402g)

739 calories / 222.3 from fat

Carbohydrates

74.1 g

Proteins

43.4 g

Fat

24.7 g

Saturated Fat

11.6 g

Calories

Nutrition

Risky Content

Medium Density

(1.8 cal/g)

High Density

(19 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 246 min

Jog 99 min

Cleaning 185 min

Child Care 296 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		739 cal
Calories from Fat		222.3 cal
			% Daily Value
Total Fat		24.7 g	38%
	Saturated Fat	11.6 g	🔒%
Cholesterol		94.8 mg	🔒%
Sodium		1219 mg	🔒%
Total Carbohydrate		74.1 g	24.7%
	Dietary Fiber	5.5 g	22%
	Sugars (Added)	4 g	🔒%
Protein		43.4 g	86.8%

Vitamins
	Vitamin A	37 IU	🔒%
	Vitamin B6	1.1 mg	🔒%
	Vitamin B12	5.1 mcg	🔒%
	Vitamin C	19 mg	🔒%
	Vitamin D	1.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.2 mcg	🔒%

Minerals
	Calcium (Ca)	52 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	27 mg	🔒%
	Magnesium (Mg)	90.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1358.9 mg	🔒%
	Phosphorus (P)	586.9 mg	🔒%
	Selenium (Se)	89.2 mcg	🔒%
	Zinc (Zn)	12.7 mg	🔒%