Amato's Sandwich Shop, Gr Sausage w/Onions, Peppers Small, Hot Sandwiches

Amato's Sandwich Shop, Gr Sausage w/Onions, Peppers Small, Hot Sandwiches


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Iron, Vitamin C, Selenium, Vitamin B12, Zinc, Phosphorus, Vitamin B6 and Potassium.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Calories in 1 Serving (255g)

689 calories / 364.5 from fat


 
Carbohydrates
50.8 g
 
Proteins
29.8 g
 
Fat
40.5 g
 
Saturated Fat
13.4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.7 cal/g)
Nutrition Density
High Density
(15.5 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 276 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Gr Sausage w/Onions, Peppers Small, Hot Sandwiches

Serving Size: Serving (255g)

* Amount Per Serving
Calories 689 cal
Calories from Fat 364.5 cal
% Daily Value
Total Fat 40.5 g 62.3%
Saturated Fat 13.4 g 🔒%
Cholesterol 94.1 mg 🔒%
Sodium 1899.1 mg 🔒%
Total Carbohydrate 50.8 g 16.9%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 2.6 g 🔒%
Protein 29.8 g 59.6%
 
Vitamins
Vitamin A 4 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 3.2 mcg 🔒%
Vitamin C 49 mg 🔒%
Vitamin D 0.8 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.3 mcg 🔒%
 
Minerals
Calcium (Ca) 11 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 22 mg 🔒%
Magnesium (Mg) 57.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 997.2 mg 🔒%
Phosphorus (P) 372.3 mg 🔒%
Selenium (Se) 56.6 mcg 🔒%
Zinc (Zn) 8.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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