Amato's Sandwich Shop, Grilled Chicken & Spinach - 16 inch Slice, Pizza
✓
Serving227 g

Calories in 1 Serving (227 g)
551 calories, 247.5 from fat
 
Carbs
47.1 g
 
Proteins
21.3 g
 
Fat
27.5 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Amato's Sandwich Shop, Grilled Chicken & Spinach - 16 inch Slice, Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Amato's Sandwich Shop, Grilled Chicken & Spinach - 16 inch Slice, Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
16%
Carbs
11%
Fiber
42%
Fat
41%
Saturated Fat
13%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Grilled Chicken & Spinach - 16 inch Slice, Pizza

Serving Size: Serving (227g)

* Amount Per Serving
Calories 551 cal
Calories from Fat 247.5 cal
% Daily Value
Total Fat 27.5 g 42.3%
Saturated Fat 8.1 g 40.5%
Cholesterol 39 mg 13%
Sodium 948.5 mg 39.5%
Total Carbohydrate 47.1 g 15.7%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 0 g 0%
Protein 21.3 g 42.6%
 
Vitamins
Vitamin A 52 IU 1%
Vitamin B6 0.6 mg 32%
Vitamin B12 2.9 mcg 48%
Vitamin C 23 mg 38.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 21 mg 116.7%
Magnesium (Mg) 51.1 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 767.3 mg 22.4%
Phosphorus (P) 331.4 mg 33.1%
Selenium (Se) 50.4 mcg 72%
Zinc (Zn) 7.2 mg 48%