Amato's Sandwich Shop, Little Stuffers (Meat) 6 pieces, Amato's Specialties

Serving484 g


Calories in 1 Serving (484 g)
1601 calories, 721.8 from fat
 
Carbs
141.8 g
 
Proteins
61.6 g
 
Fat
80.2 g
 
Sat. Fat
27.5 g

KEY FACTS

(learn about health benefits or risks)
  • Amato's Sandwich Shop, Little Stuffers (Meat) 6 pieces, Amato's Specialties have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels) and Vitamin B6 (helps cure depression).
  • Amato's Sandwich Shop, Little Stuffers (Meat) 6 pieces, Amato's Specialties contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
123%
Protein
47%
Carbs
20%
Fiber
123%
Fat
138%
Saturated Fat
50%
Cholesterol
136%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Little Stuffers (Meat) 6 pieces, Amato's Specialties

Serving Size: Serving (484g)

* Amount Per Serving
Calories 1601 cal
Calories from Fat 721.8 cal
% Daily Value
Total Fat 80.2 g 123.4%
Saturated Fat 27.5 g 137.5%
Cholesterol 149.7 mg 49.9%
Sodium 3267 mg 136.1%
Total Carbohydrate 141.8 g 47.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 61.6 g 123.2%
 
Vitamins
Vitamin A 26 IU 0.5%
Vitamin B6 1.1 mg 54.2%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 49 mg 4.9%
Copper (Cu) 1.1 mg 55.4%
Iron (Fe) 56 mg 311.1%
Magnesium (Mg) 309.8 mg 77.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 871.2 mg 87.1%
Selenium (Se) 82.8 mcg 118.2%
Zinc (Zn) 7.1 mg 47.1%