How many calories in Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets?

654 calories per Serving (487 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets?

108 g. of carbs (36%DV) per Serving (487 g.)

How much protein in Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets?

26.4 g. of protein (52.8%DV) per Serving (487 g.)

How much fiber in Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets?

7.9 g. of fiber (31.6%DV) per Serving (487 g.)

How much saturated fat in Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets?

g. of saturated fat (%DV) per Serving (487 g.)

How much fat in Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets?

12.3 g. fat (18.9%DV) per Serving (487 g.)

How much sodium in Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets?

668 g. sodium (🔒%DV) per Serving (487 g.)

Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (26.6%/cal) - a good source of Iron, Selenium, Vitamin B12, Zinc, Potassium and Phosphorus. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (11% of DV/100g).

Is there sugar in Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets?

0 grams of sugar per Serving (487 g.)

How much sugar in Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets?

0 grams of sugar per Serving (487 g.)

Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (26.6%/cal) - a good source of Iron, Selenium, Vitamin B12, Zinc, Potassium and Phosphorus.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (11% of DV/100g).

Calories in 1 Serving (487g)

654 calories / 110.7 from fat

Carbohydrates

108 g

Proteins

26.4 g

Fat

12.3 g

Saturated Fat

3.8 g

Calories

Nutrition

Risky Content

Medium Density

(1.3 cal/g)

High Density

(26.6 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 218 min

Jog 87 min

Cleaning 164 min

Child Care 262 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		654 cal
Calories from Fat		110.7 cal
			% Daily Value
Total Fat		12.3 g	18.9%
	Saturated Fat	3.8 g	🔒%
Cholesterol		37.5 mg	🔒%
Sodium		668 mg	🔒%
Total Carbohydrate		108 g	36%
	Dietary Fiber	7.9 g	31.6%
	Sugars (Added)	0 g	🔒%
Protein		26.4 g	52.8%

Vitamins
	Vitamin A	6 IU	🔒%
	Vitamin B6	0.8 mg	🔒%
	Vitamin B12	7.5 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.3 mcg	🔒%

Minerals
	Calcium (Ca)	13 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	35 mg	🔒%
	Magnesium (Mg)	107.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	2743.7 mg	🔒%
	Phosphorus (P)	711 mg	🔒%
	Selenium (Se)	108.1 mcg	🔒%
	Zinc (Zn)	17.4 mg	🔒%