Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets
✓
Serving487 g

Calories in 1 Serving (487 g)
654 calories, 110.7 from fat
 
Carbs
108 g
 
Proteins
26.4 g
 
Fat
12.3 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Potassium (helps prevent muscle cramps) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(26.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
36%
Carbs
32%
Fiber
19%
Fat
19%
Saturated Fat
13%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets

Serving Size: Serving (487g)

* Amount Per Serving
Calories 654 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 18.9%
Saturated Fat 3.8 g 19%
Cholesterol 37.5 mg 12.5%
Sodium 668 mg 27.8%
Total Carbohydrate 108 g 36%
Dietary Fiber 7.9 g 31.6%
Sugars (Added) 0 g 0%
Protein 26.4 g 52.8%
 
Vitamins
Vitamin A 6 IU 0.1%
Vitamin B6 0.8 mg 42.1%
Vitamin B12 7.5 mcg 124.2%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 13 mg 1.3%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 35 mg 194.4%
Magnesium (Mg) 107.1 mg 26.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2743.7 mg 75.4%
Phosphorus (P) 711 mg 71.1%
Selenium (Se) 108.1 mcg 154.4%
Zinc (Zn) 17.4 mg 116.2%