Amato's Sandwich Shop, Ravioli Pasta Sauce Dinner, Pasta Dinners
✓
Serving346 g

Calories in 1 Serving (346 g)
473 calories, 153 from fat
 
Carbs
60.9 g
 
Proteins
22.3 g
 
Fat
17 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Amato's Sandwich Shop, Ravioli Pasta Sauce Dinner, Pasta Dinners have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (25.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps reduce the risk of heart diseases and hypertension) and Phosphorus (a vital part of the body growth process).
  • Amato's Sandwich Shop, Ravioli Pasta Sauce Dinner, Pasta Dinners contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(25.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
20%
Carbs
26%
Fiber
26%
Fat
34%
Saturated Fat
28%
Cholesterol
61%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
158 min
63 min
118 min
189 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Ravioli Pasta Sauce Dinner, Pasta Dinners

Serving Size: Serving (346g)

* Amount Per Serving
Calories 473 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 6.8 g 34%
Cholesterol 84.9 mg 28.3%
Sodium 1472.8 mg 61.4%
Total Carbohydrate 60.9 g 20.3%
Dietary Fiber 6.5 g 26%
Sugars (Added) 6.9 g 23.1%
Protein 22.3 g 44.6%
 
Vitamins
Vitamin A 11 IU 0.2%
Vitamin B6 0.6 mg 29.9%
Vitamin B12 5.3 mcg 88.2%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 0.3 mg 17.3%
Iron (Fe) 20 mg 111.1%
Magnesium (Mg) 76.1 mg 19%
Manganese (Mn) 0 mg 0%
Potassium (K) 1949.3 mg 53.6%
Phosphorus (P) 505.2 mg 50.5%
Selenium (Se) 76.8 mcg 109.7%
Zinc (Zn) 12.4 mg 82.6%