Amato's Sandwich Shop, Ravioli w/Meat Sauce Bucket, Pasta Buckets
✓
Serving294 g

Calories in 1 Serving (294 g)
462 calories, 171 from fat
 
Carbs
50.1 g
 
Proteins
24.5 g
 
Fat
19 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Amato's Sandwich Shop, Ravioli w/Meat Sauce Bucket, Pasta Buckets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Potassium (helps reduce the risk of heart diseases and hypertension) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Amato's Sandwich Shop, Ravioli w/Meat Sauce Bucket, Pasta Buckets contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
17%
Carbs
19%
Fiber
29%
Fat
40%
Saturated Fat
34%
Cholesterol
50%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Ravioli w/Meat Sauce Bucket, Pasta Buckets

Serving Size: Serving (294g)

* Amount Per Serving
Calories 462 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Cholesterol 102.5 mg 34.2%
Sodium 1194.7 mg 49.8%
Total Carbohydrate 50.1 g 16.7%
Dietary Fiber 4.8 g 19.2%
Sugars (Added) 2.9 g 9.8%
Protein 24.5 g 49%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0.5 mg 25.4%
Vitamin B12 4.5 mcg 75%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 18 mg 1.8%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 19 mg 105.6%
Magnesium (Mg) 64.7 mg 16.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1656.3 mg 45.5%
Phosphorus (P) 429.2 mg 42.9%
Selenium (Se) 65.3 mcg 93.2%
Zinc (Zn) 10.5 mg 70.2%