Amato's Sandwich Shop, Ravioli w/Sauce Bucket, Pasta Buckets
✓
Serving254 g

Calories in 1 Serving (254 g)
382 calories, 126.9 from fat
 
Carbs
47.1 g
 
Proteins
18.9 g
 
Fat
14.1 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Amato's Sandwich Shop, Ravioli w/Sauce Bucket, Pasta Buckets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (23%/cal) - a good source of Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Potassium (helps prevent muscle cramps) and Phosphorus (helps provide effective digestion).
  • Amato's Sandwich Shop, Ravioli w/Sauce Bucket, Pasta Buckets contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(23 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
16%
Carbs
18%
Fiber
22%
Fat
31%
Saturated Fat
25%
Cholesterol
46%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
96 min
153 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Ravioli w/Sauce Bucket, Pasta Buckets

Serving Size: Serving (254g)

* Amount Per Serving
Calories 382 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.7%
Saturated Fat 6.2 g 31%
Cholesterol 74.3 mg 24.8%
Sodium 1092.1 mg 45.5%
Total Carbohydrate 47.1 g 15.7%
Dietary Fiber 4.5 g 18%
Sugars (Added) 2.5 g 8.5%
Protein 18.9 g 37.8%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0.4 mg 22%
Vitamin B12 3.9 mcg 64.8%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 17 mg 1.7%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 15 mg 83.3%
Magnesium (Mg) 55.9 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 1431 mg 39.3%
Phosphorus (P) 370.8 mg 37.1%
Selenium (Se) 56.4 mcg 80.6%
Zinc (Zn) 9.1 mg 60.6%