Amato's Sandwich Shop, Steak Large, Hot Sandwiches
✓
Serving312 g

Calories in 1 Serving (312 g)
837 calories, 404.1 from fat
 
Carbs
60.7 g
 
Proteins
46.1 g
 
Fat
44.9 g
 
Sat. Fat
16.3 g

KEY FACTS

(learn about health benefits or risks)
  • Amato's Sandwich Shop, Steak Large, Hot Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (48.7%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Manganese (controls the level of sugar in the blood) and Phosphorus (helps provide effective digestion).
  • Amato's Sandwich Shop, Steak Large, Hot Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(48.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
20%
Carbs
13%
Fiber
69%
Fat
82%
Saturated Fat
42%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Steak Large, Hot Sandwiches

Serving Size: Serving (312g)

* Amount Per Serving
Calories 837 cal
Calories from Fat 404.1 cal
% Daily Value
Total Fat 44.9 g 69.1%
Saturated Fat 16.3 g 81.5%
Cholesterol 125.4 mg 41.8%
Sodium 796 mg 33.2%
Total Carbohydrate 60.7 g 20.2%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 0 g 0%
Protein 46.1 g 92.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 17 mg 851%
Vitamin B12 42.5 mcg 709.1%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.8%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 39 mg 216.7%
Magnesium (Mg) 62.4 mg 15.6%
Manganese (Mn) 0.7 mg 35.4%
Potassium (K) 642.7 mg 18.4%
Phosphorus (P) 352.6 mg 35.3%
Selenium (Se) 58.3 mcg 83.3%
Zinc (Zn) 5.8 mg 39%