Amato's Sandwich Shop, Steak Large, Hot Sandwiches
✓
Serving312 g

Calories in 1 Serving (312 g)
837 calories, 404.1 from fat
 
Carbs
60.7 g
 
Proteins
46.1 g
 
Fat
44.9 g
 
Sat. Fat
16.3 g

KEY FACTS

(learn about health benefits or risks)
  • Amato's Sandwich Shop, Steak Large, Hot Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (48.7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Manganese (helps regulate the body's metabolism) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Amato's Sandwich Shop, Steak Large, Hot Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(48.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
20%
Carbs
13%
Fiber
69%
Fat
82%
Saturated Fat
42%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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335 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Steak Large, Hot Sandwiches

Serving Size: Serving (312g)

* Amount Per Serving
Calories 837 cal
Calories from Fat 404.1 cal
% Daily Value
Total Fat 44.9 g 69.1%
Saturated Fat 16.3 g 81.5%
Cholesterol 125.4 mg 41.8%
Sodium 796 mg 33.2%
Total Carbohydrate 60.7 g 20.2%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 0 g 0%
Protein 46.1 g 92.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 17 mg 851%
Vitamin B12 42.5 mcg 709.1%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.8%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 39 mg 216.7%
Magnesium (Mg) 62.4 mg 15.6%
Manganese (Mn) 0.7 mg 35.4%
Potassium (K) 642.7 mg 18.4%
Phosphorus (P) 352.6 mg 35.3%
Selenium (Se) 58.3 mcg 83.3%
Zinc (Zn) 5.8 mg 39%