Amato's Sandwich Shop, Steak w/Green Peppers, Onions Large, Hot Sandwiches

Serving1247 g


Calories in 1 Serving (1247 g)
1126 calories, 369 from fat
 
Carbs
142.6 g
 
Proteins
51.9 g
 
Fat
41 g
 
Sat. Fat
14.5 g

KEY FACTS

(learn about health benefits or risks)
  • Amato's Sandwich Shop, Steak w/Green Peppers, Onions Large, Hot Sandwiches have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps prevent muscle cramps).
  • Amato's Sandwich Shop, Steak w/Green Peppers, Onions Large, Hot Sandwiches contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(32.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
104%
Protein
48%
Carbs
82%
Fiber
63%
Fat
73%
Saturated Fat
36%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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375 min
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282 min
450 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Steak w/Green Peppers, Onions Large, Hot Sandwiches

Serving Size: Serving (1247g)

* Amount Per Serving
Calories 1126 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 14.5 g 72.5%
Cholesterol 107.5 mg 35.8%
Sodium 792.6 mg 33%
Total Carbohydrate 142.6 g 47.5%
Dietary Fiber 20.5 g 82%
Sugars (Added) 0 g 0%
Protein 51.9 g 103.8%
 
Vitamins
Vitamin A 7 IU 0.1%
Vitamin B6 1 mg 51.8%
Vitamin B12 3 mcg 49.9%
Vitamin C 181 mg 301.7%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 164.6 mcg 205.8%
 
Minerals
Calcium (Ca) 28 mg 2.8%
Copper (Cu) 0.9 mg 44.9%
Iron (Fe) 49 mg 272.2%
Magnesium (Mg) 236.9 mg 59.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 6677.7 mg 190.8%
Phosphorus (P) 1920.4 mg 192%
Selenium (Se) 207 mcg 295.7%
Zinc (Zn) 12.3 mg 82.3%