Amy's, Roasted Vegetables in a Pocket Sandwich, casual eating classics

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G

128 g

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• Amy's, Roasted Vegetables in a Pocket Sandwich, casual eating classics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Vitamin A (fights cancer and slows down tumor growth).
• Amy's, Roasted Vegetables in a Pocket Sandwich, casual eating classics contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (11.4 %/cal)

Medium Density (0.2 %/g)

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12% Protein

12% Carbs

16% Fiber

12% Fat

8%

Saturated Fat

0% Cholesterol

20% Sodium

4%

Added Sugar

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