Arby's, Roast Turkey Ranch & Bacon Sandwich, Market Fresh

Arby's, Roast Turkey Ranch & Bacon Sandwich, Market Fresh


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Phosphorus, Selenium and Vitamin K.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g).

Calories in 1 serving (382g)

834 calories / 342 from fat


 
Carbohydrates
75 g
 
Proteins
49 g
 
Fat
38 g
 
Saturated Fat
11 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.2 cal/g)
Nutrition Density
High Density
(11.3 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arby's, Roast Turkey Ranch & Bacon Sandwich, Market Fresh

Serving Size: serving (382g)

* Amount Per Serving
Calories 834 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 11 g 🔒%
Cholesterol 109 mg 🔒%
Sodium 2258 mg 🔒%
Total Carbohydrate 75 g 25%
Dietary Fiber 5 g 20%
Sugars (Added) 7.6 g 🔒%
Protein 49 g 98%
 
Vitamins
Vitamin A 800 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 1.9 mcg 🔒%
Vitamin C 11.4 mg 🔒%
Vitamin D 5.7 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 37.8 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 5.9 mg 🔒%
Magnesium (Mg) 84 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 806 mg 🔒%
Phosphorus (P) 932.1 mg 🔒%
Selenium (Se) 64.2 mcg 🔒%
Zinc (Zn) 4.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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