How many calories in Asda, Red Salmon and Cucumber Sandwich, 2 Pack?

284.6 calories per Pack (149 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Asda, Red Salmon and Cucumber Sandwich, 2 Pack?

28.3 g. of carbs (9.4%DV) per Pack (149 g.)

How much protein in Asda, Red Salmon and Cucumber Sandwich, 2 Pack?

14.9 g. of protein (29.8%DV) per Pack (149 g.)

How much fiber in Asda, Red Salmon and Cucumber Sandwich, 2 Pack?

3 g. of fiber (11.9%DV) per Pack (149 g.)

How much saturated fat in Asda, Red Salmon and Cucumber Sandwich, 2 Pack?

g. of saturated fat (%DV) per Pack (149 g.)

How much fat in Asda, Red Salmon and Cucumber Sandwich, 2 Pack?

10.4 g. fat (16%DV) per Pack (149 g.)

How much sodium in Asda, Red Salmon and Cucumber Sandwich, 2 Pack?

799.9 g. sodium (🔒%DV) per Pack (149 g.)

Asda, Red Salmon and Cucumber Sandwich, 2 Pack Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (17%/cal) - a good source of Iron, Selenium, Vitamin B12, Zinc, Phosphorus and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (20% of DV/100g).

Is there sugar in Asda, Red Salmon and Cucumber Sandwich, 2 Pack?

1.5 grams of sugar per Pack (149 g.)

How much sugar in Asda, Red Salmon and Cucumber Sandwich, 2 Pack?

1.5 grams of sugar per Pack (149 g.)

Asda, Red Salmon and Cucumber Sandwich, 2 Pack

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (17%/cal) - a good source of Iron, Selenium, Vitamin B12, Zinc, Phosphorus and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (20% of DV/100g).

Calories in 1 Pack (149g)

284.6 calories / 93.6 from fat

Carbohydrates

28.3 g

Proteins

14.9 g

Fat

10.4 g

Saturated Fat

4.7 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(17 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 95 min

Jog 38 min

Cleaning 71 min

Child Care 114 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		284.6 cal
Calories from Fat		93.6 cal
			% Daily Value
Total Fat		10.4 g	16%
	Saturated Fat	4.7 g	🔒%
Cholesterol		133.3 mg	🔒%
Sodium		799.9 mg	🔒%
Total Carbohydrate		28.3 g	9.4%
	Dietary Fiber	3 g	11.9%
	Sugars (Added)	1.5 g	🔒%
Protein		14.9 g	29.8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	1.9 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.9 mcg	🔒%

Minerals
	Calcium (Ca)	15.7 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	9.4 mg	🔒%
	Magnesium (Mg)	33.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	298 mg	🔒%
	Phosphorus (P)	217.5 mg	🔒%
	Selenium (Se)	33.1 mcg	🔒%
	Zinc (Zn)	4.7 mg	🔒%