Au Bon Pain, Steak And Gorgonzola On Onion Roll, Cafe Sandwiches |
✓ | Oz | 401 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.9 cal/g)
|
High
Density (13.3 %/cal)
|
Medium
Density (0.4 %/g)
|
Au Bon Pain, Steak And Gorgonzola On Onion Roll, Cafe Sandwiches
Serving Size: oz (401g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 780 cal | ||
Calories from Fat | 351 cal | ||
% Daily Value | |||
Total Fat | 39 g | 60% | |
Saturated Fat | 10 g | 49.9% | |
Cholesterol | 90 mg | 30% | |
Sodium | 1790 mg | 74.6% | |
Total Carbohydrate | 76 g | 25.3% | |
Dietary Fiber | 6 g | 24.1% | |
Sugars (Added) | 0 g | 0% | |
Protein | 40 g | 80% | |
Vitamins | |||
Vitamin A | 1500 IU | 30% | |
Vitamin B6 | 1 mg | 50.7% | |
Vitamin B12 | 1.9 mcg | 31.4% | |
Vitamin C | 12 mg | 20% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 46.5 mcg | 58.1% | |
Minerals | |||
Calcium (Ca) | 300 mg | 30% | |
Copper (Cu) | 0.3 mg | 15.4% | |
Iron (Fe) | 4.5 mg | 25% | |
Magnesium (Mg) | 76.2 mg | 19% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 802 mg | 24.1% | |
Phosphorus (P) | 549.4 mg | 54.9% | |
Selenium (Se) | 66.2 mcg | 94.5% | |
Zinc (Zn) | 5.9 mg | 39.6% |
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