Bacon cheeseburger, 1/3 lb meat, with tomato and/or catsup, on bun

Sandwich291 g
McDonald''s Angus Sandwich291 g


Calories in 1 sandwich (291 g)
768.2 calories, 353.7 from fat
 
Carbs
56.9 g
 
Proteins
44.2 g
 
Fat
39.3 g
 
Sat. Fat
16.3 g

KEY FACTS

(learn about health benefits or risks)
  • Bacon cheeseburger, 1/3 lb meat, with tomato and/or catsup, on bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Iron (a vital element for muscle health) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Bacon cheeseburger, 1/3 lb meat, with tomato and/or catsup, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
89%
Protein
19%
Carbs
11%
Fiber
61%
Fat
82%
Saturated Fat
44%
Cholesterol
79%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bacon cheeseburger, 1/3 lb meat, with tomato and/or catsup, on bun

Serving Size: sandwich (291g)

* Amount Per Serving
Calories 768.2 cal
Calories from Fat 353.7 cal
% Daily Value
Total Fat 39.3 g 60.5%
Saturated Fat 16.3 g 81.6%
Cholesterol 131 mg 43.7%
Sodium 1891.5 mg 78.8%
Total Carbohydrate 56.9 g 19%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 5.8 g 19.4%
Protein 44.2 g 88.5%
 
Vitamins
Vitamin A 213.4 IU 4.3%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 3.6 mcg 60.1%
Vitamin C 2.9 mg 4.9%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 12.5 mcg 15.6%
 
Minerals
Calcium (Ca) 389.9 mg 37.8%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 6.3 mg 35.1%
Magnesium (Mg) 61.1 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 675.1 mg 19.3%
Phosphorus (P) 480.2 mg 48%
Selenium (Se) 58.2 mcg 83.1%
Zinc (Zn) 7.2 mg 48.3%