Bacon on biscuit
✓
Sandwich93 g
✓
Hardee''s Biscuit93 g

Calories in 1 sandwich (93 g)
327.4 calories, 114.3 from fat
 
Carbs
44.9 g
 
Proteins
8.5 g
 
Fat
12.7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bacon on biscuit has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
  • Bacon on biscuit contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
15%
Carbs
5%
Fiber
20%
Fat
13%
Saturated Fat
4%
Cholesterol
42%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bacon on biscuit

Serving Size: sandwich (93g)

* Amount Per Serving
Calories 327.4 cal
Calories from Fat 114.3 cal
% Daily Value
Total Fat 12.7 g 19.5%
Saturated Fat 2.6 g 12.9%
Cholesterol 11.2 mg 3.7%
Sodium 1012.8 mg 42.2%
Total Carbohydrate 44.9 g 15%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 0.9 g 3.1%
Protein 8.5 g 17.1%
 
Vitamins
Vitamin A 3.1 IU 0.1%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 41.9 mg 4.7%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 2.8 mg 15.8%
Magnesium (Mg) 17.7 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 236.2 mg 6.7%
Phosphorus (P) 395.3 mg 39.5%
Selenium (Se) 20.6 mcg 29.5%
Zinc (Zn) 0.7 mg 4.7%