How many calories in Ball Park, Twin Chili Cheese Dog, Meat Pre-Wrapped Sandwiches Lunch?

340 calories per chili cheese dog (116 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How much protein in Ball Park, Twin Chili Cheese Dog, Meat Pre-Wrapped Sandwiches Lunch?

13 g. of protein (26%DV) per chili cheese dog (116 g.)

How much saturated fat in Ball Park, Twin Chili Cheese Dog, Meat Pre-Wrapped Sandwiches Lunch?

g. of saturated fat (%DV) per chili cheese dog (116 g.)

Ball Park, Twin Chili Cheese Dog, Meat Pre-Wrapped Sandwiches Lunch Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (22% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Ball Park, Twin Chili Cheese Dog, Meat Pre-Wrapped Sandwiches Lunch

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (22% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 chili cheese dog (116g)

340 calories / 171 from fat

Carbohydrates

28 g

Proteins

13 g

Fat

19 g

Saturated Fat

7 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(11.7 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 113 min

Jog 45 min

Cleaning 85 min

Child Care 136 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		340 cal
Calories from Fat		171 cal
			% Daily Value
Total Fat		19 g	29.2%
	Saturated Fat	7 g	🔒%
Cholesterol		45 mg	🔒%
Sodium		850 mg	🔒%
Total Carbohydrate		28 g	9.3%
	Dietary Fiber	1.2 g	4.6%
	Sugars (Added)	2.3 g	🔒%
Protein		13 g	26%

Vitamins
	Vitamin A	300 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	23.2 mcg	🔒%
	Vitamin E	1.2 mg	🔒%
	Vitamin K	9.2 mcg	🔒%

Minerals
	Calcium (Ca)	100 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	23.2 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	223.9 mg	🔒%
	Phosphorus (P)	197.2 mg	🔒%
	Selenium (Se)	56.1 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%