Bare Burger, Habanero Express Burger, Green Leaf Lettuce Red Onions, Spicy Pickle Chips, Tomatoes, Pepperjack, Habanero Chipotle Mayo, Poblano Pepper Relish, Elk - 6 oz, Brioche Bun http://www.bareburger.com/?q=menus
✓
Grams100 g

Calories in 1 grams (100 g)
720 calories, 324 from fat
 
Carbs
49 g
 
Proteins
53 g
 
Fat
36 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Bare Burger, Habanero Express Burger, Green Leaf Lettuce, Raw Red Onions, Spicy Pickle Chips, Tomatoes, Pepperjack, Habanero Chipotle Mayo, Poblano Pepper Relish, Elk - 6 oz, Brioche Bun http://www.bareburger.com/?q=menus have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Bare Burger, Habanero Express Burger, Green Leaf Lettuce, Raw Red Onions, Spicy Pickle Chips, Tomatoes, Pepperjack, Habanero Chipotle Mayo, Poblano Pepper Relish, Elk - 6 oz, Brioche Bun http://www.bareburger.com/?q=menus contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (106% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.2 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
106%
Protein
16%
Carbs
12%
Fiber
55%
Fat
45%
Saturated Fat
68%
Cholesterol
80%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bare Burger, Habanero Express Burger, Green Leaf Lettuce, Raw Red Onions, Spicy Pickle Chips, Tomatoes, Pepperjack, Habanero Chipotle Mayo, Poblano Pepper Relish, Elk - 6 oz, Brioche Bun http://www.bareburger.com/?q=menus

Serving Size: grams (100g)

* Amount Per Serving
Calories 720 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 9 g 45%
Cholesterol 205 mg 68.3%
Sodium 1910 mg 79.6%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 3 g 12%
Sugars (Added) 11 g 36.7%
Protein 53 g 106%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 4.7 mg 26%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%