Beef O'Bradys, Mushroom Swiss Burger, with Fries

Beef O'Bradys, Mushroom Swiss Burger, with Fries


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin C, Calcium, Iron, Vitamin A, Selenium, Vitamin B6, Magnesium and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (90% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (30% of DV/100g). Relatively high in saturated fat (160% of DV/100g).

Calories in 1 grams (100g)

1260 calories / 738 from fat


 
Carbohydrates
91 g
 
Proteins
45 g
 
Fat
82 g
 
Saturated Fat
32 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(12.6 cal/g)
Nutrition Density
Medium Density
(4.9 %/cal)
High Risk Components Density
Very High Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 420 min
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Cleaning 315 min
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Child Care 504 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Mushroom Swiss Burger, with Fries

Serving Size: grams (100g)

* Amount Per Serving
Calories 1260 cal
Calories from Fat 738 cal
% Daily Value
Total Fat 82 g 126.2%
Saturated Fat 32 g 🔒%
Cholesterol 135 mg 🔒%
Sodium 3060 mg 🔒%
Total Carbohydrate 91 g 30.3%
Dietary Fiber 7 g 28%
Sugars (Added) 7 g 🔒%
Protein 45 g 90%
 
Vitamins
Vitamin A 2200 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 40.8 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 510 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 8.8 mg 🔒%
Magnesium (Mg) 48 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 113 mg 🔒%
Selenium (Se) 10.3 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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