Beef O'Bradys, Watterson Sandwich, Without fries

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Grams

100 g

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• Beef O'Bradys, Watterson Sandwich, Without fries has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
• Beef O'Bradys, Watterson Sandwich, Without fries contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (100% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.8 cal/g)

Medium Density (3.8 %/cal)

Very High Density (1.8 %/g)

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100% Protein

20% Carbs

20% Fiber

74% Fat

75%

Saturated Fat

37% Cholesterol

57% Sodium

10%

Added Sugar

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