Better Burger, Hamburger Bun, burger plain without bun, tomato zest & lettuce

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Bun

65 g

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• Better Burger, Hamburger Bun, burger plain without bun, tomato zest & lettuce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you keep slim and trim) and Iron (aids in transporting oxygen to the body cells).
• Better Burger, Hamburger Bun, burger plain without bun, tomato zest & lettuce contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (13.5 %/cal)

Medium Density (0.4 %/g)

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16% Protein

9% Carbs

3% Fiber

5% Fat

4%

Saturated Fat

0% Cholesterol

13% Sodium

9%

Added Sugar

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