Better Burger, Soy burger, burger plain without bun, tomato zest & lettuce

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Serving

85 g

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• Better Burger, Soy burger, burger plain without bun, tomato zest & lettuce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (26.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Potassium (helps improve the health of your bones), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
• Better Burger, Soy burger, burger plain without bun, tomato zest & lettuce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (35% of DV/100g) and fiber (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (26.4 %/cal)

Medium Density (0.2 %/g)

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30% Protein

4% Carbs

20% Fiber

4% Fat

4%

Saturated Fat

1% Cholesterol

15% Sodium

0%

Added Sugar

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