Better Burger, Veggie burger, includes bun, tomato zest & lettuce

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Serving

215 g

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• Better Burger, Veggie burger, includes bun, tomato zest & lettuce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin K (fights Alzheimer's disease) and Iron (important in regulating body temperature).
• Better Burger, Veggie burger, includes bun, tomato zest & lettuce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (10% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (15.2 %/cal)

Medium Density (0.4 %/g)

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30% Protein

22% Carbs

22% Fiber

11% Fat

3%

Saturated Fat

9% Cholesterol

21% Sodium

43%

Added Sugar

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