Big Apple Bagels, Lox&Cream Cheese (with Onion Chive Cream Cheese, Tomato, and Onion), Breakfast Sandwiches

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Oz

297 g

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• Big Apple Bagels, Lox&Cream Cheese (with Onion Chive Cream Cheese, Tomato, and Onion), Breakfast Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Big Apple Bagels, Lox&Cream Cheese (with Onion Chive Cream Cheese, Tomato, and Onion), Breakfast Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (20% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (11.3 %/cal)

Medium Density (0.5 %/g)

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58% Protein

26% Carbs

16% Fiber

32% Fat

70%

Saturated Fat

19% Cholesterol

61% Sodium

0%

Added Sugar

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