Blimpie, Turkey Italiano, 6 Italian white bread/Panini Grilled

✓

Serving

234 g

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• Blimpie, Turkey Italiano, 6" Italian white bread/Panini Grilled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones) and Vitamin C (helps prevent cardiovascular diseases).
• Blimpie, Turkey Italiano, 6" Italian white bread/Panini Grilled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (12.8 %/cal)

Medium Density (0.5 %/g)

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44% Protein

15% Carbs

8% Fiber

15% Fat

18%

Saturated Fat

17% Cholesterol

75% Sodium

0%

Added Sugar

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