Bob Evans Farms Inc., Cheeseburger Plain, Ground Beef Bun Margarine American Cheese

Oz199 g


Calories in 1 oz (199 g)
707 calories, 423 from fat
 
Carbs
31 g
 
Proteins
39 g
 
Fat
47 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Cheeseburger Plain, Ground Beef Bun Margarine American Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (fights Alzheimer's disease).
  • Bob Evans Farms Inc., Cheeseburger Plain, Ground Beef Bun Margarine American Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (39% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
10%
Carbs
4%
Fiber
72%
Fat
105%
Saturated Fat
37%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
236 min
94 min
177 min
283 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Cheeseburger Plain, Ground Beef Bun Margarine American Cheese

Serving Size: oz (199g)

* Amount Per Serving
Calories 707 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 21 g 105%
Cholesterol 112 mg 37.3%
Sodium 905 mg 37.7%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 39 g 78%
 
Vitamins
Vitamin A 61.7 IU 1.2%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.4 mcg 7%
Vitamin C 1 mg 1.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 25.1 mcg 31.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 39.8 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 465.7 mg 46.6%
Selenium (Se) 34.2 mcg 48.9%
Zinc (Zn) 1.5 mg 10%