Bob Evans Farms Inc., Pot Roast Sandwich, Pot roast, sourdough, margarine, American cheese, onions, carrots

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Oz

245 g

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• Bob Evans Farms Inc., Pot Roast Sandwich, Pot roast, sourdough, margarine, American cheese, onions, carrots have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Vitamin B12 (helps prevent Alzheimer's disease).
• Bob Evans Farms Inc., Pot Roast Sandwich, Pot roast, sourdough, margarine, American cheese, onions, carrots contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (25% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (10.6 %/cal)

Medium Density (0.6 %/g)

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62% Protein

19% Carbs

12% Fiber

43% Fat

55%

Saturated Fat

27% Cholesterol

57% Sodium

0%

Added Sugar

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