Bob Evans Farms Inc., Pot Roast Sandwich, Pot roast, sourdough, margarine, American cheese, onions, carrots

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Oz

245 g

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• Bob Evans Farms Inc., Pot Roast Sandwich, Pot roast, sourdough, margarine, American cheese, onions, carrots have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Vitamin B12 (helps prevent Alzheimer's disease).
• Bob Evans Farms Inc., Pot Roast Sandwich, Pot roast, sourdough, margarine, American cheese, onions, carrots contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (25% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (10.6 %/cal)

Medium Density (0.6 %/g)

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62% Protein

19% Carbs

12% Fiber

43% Fat

55%

Saturated Fat

27% Cholesterol

57% Sodium

0%

Added Sugar

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