Bob's Burgers and Brew, Bob's Bonanza Burger, That's Loaded

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Grams

100 g

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• Bob's Burgers and Brew, Bob's Bonanza Burger, That's Loaded has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you sleep better) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Bob's Burgers and Brew, Bob's Bonanza Burger, That's Loaded contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (134% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11 cal/g)

Medium Density (3.7 %/cal)

Very High Density (3 %/g)

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134% Protein

14% Carbs

4% Fiber

109% Fat

135%

Saturated Fat

74% Cholesterol

73% Sodium

20%

Added Sugar

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