Boca, Cheesburger Made With Organic Soy, Organic Soy or NAPF Products
✓
Serving71 g

Calories in 1 serving (71 g)
120 calories, 40.5 from fat
 
Carbs
7 g
 
Proteins
15 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Boca, Cheesburger Made With Organic Soy, Organic Soy or NAPF Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (34.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Calcium (helps you build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Potassium (it plays an important role for normal muscle contraction) and Iron (a vital element for muscle health).
  • Boca, Cheesburger Made With Organic Soy, Organic Soy or NAPF Products contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (42% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(34.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
2%
Carbs
12%
Fiber
7%
Fat
10%
Saturated Fat
2%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boca, Cheesburger Made With Organic Soy, Organic Soy or NAPF Products

Serving Size: serving (71g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 10%
Cholesterol 5 mg 1.7%
Sodium 650 mg 27.1%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 18.7%
Vitamin B12 3.9 mcg 65.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 17.8 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 360 mg 10.3%
Phosphorus (P) 134.9 mg 13.5%
Selenium (Se) 18 mcg 25.8%
Zinc (Zn) 3.4 mg 22.6%