Bojangles, Bacon Egg and Cheese Biscuit Sandwiches, Hand Full Sandwiches/Hand Fulls

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Grams

100 g

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• Bojangles, Bacon Egg and Cheese Biscuit Sandwiches, Hand Full Sandwiches/Hand Fulls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Vitamin C (protects against immune system deficiencies).
• Bojangles, Bacon Egg and Cheese Biscuit Sandwiches, Hand Full Sandwiches/Hand Fulls contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (34% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (5 %/cal)

Very High Density (1.9 %/g)

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34% Protein

9% Carbs

4% Fiber

65% Fat

70%

Saturated Fat

53% Cholesterol

52% Sodium

10%

Added Sugar

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