Bojangles, Bacon Egg and Cheese Biscuit Sandwiches, Snacks

Grams100 g


Calories in 1 grams (100 g)
550 calories, 378 from fat
 
Carbs
27 g
 
Proteins
17 g
 
Fat
42 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Bojangles, Bacon Egg and Cheese Biscuit Sandwiches, Snacks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Vitamin C (helps prevent cardiovascular diseases).
  • Bojangles, Bacon Egg and Cheese Biscuit Sandwiches, Snacks contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
9%
Carbs
4%
Fiber
65%
Fat
70%
Saturated Fat
53%
Cholesterol
52%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bojangles, Bacon Egg and Cheese Biscuit Sandwiches, Snacks

Serving Size: grams (100g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 14 g 70%
Cholesterol 160 mg 53.3%
Sodium 1250 mg 52.1%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 10%
Protein 17 g 34%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 180 mg 18%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%