Bojangles, Cajun Filet Biscuit Sandwiches, Individual Fixin'

Bojangles, Cajun Filet Biscuit Sandwiches, Individual Fixin'


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium, Vitamin K, Iron, Vitamin B6 and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (40% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 grams (100g)

454 calories / 189 from fat


 
Carbohydrates
46 g
 
Proteins
20 g
 
Fat
21 g
 
Saturated Fat
6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.5 cal/g)
Nutrition Density
Medium Density
(4.6 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 151 min
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Cleaning 114 min
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Child Care 182 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bojangles, Cajun Filet Biscuit Sandwiches, Individual Fixin'

Serving Size: grams (100g)

* Amount Per Serving
Calories 454 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 6 g 🔒%
Cholesterol 41 mg 🔒%
Sodium 949 mg 🔒%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 🔒%
Protein 20 g 40%
 
Vitamins
Vitamin A 10 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 2.7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 15.9 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.4 mg 🔒%
Magnesium (Mg) 19 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 172 mg 🔒%
Phosphorus (P) 108 mg 🔒%
Selenium (Se) 14.9 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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