Bojangles, Cajun Filet Sandwich without Mayo, Individual Fixin'

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Grams

100 g

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• Bojangles, Cajun Filet Sandwich without Mayo, Individual Fixin' has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer) and Iron (a vital element for muscle health).
• Bojangles, Cajun Filet Sandwich without Mayo, Individual Fixin' contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (44% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (8.3 %/cal)

Medium Density (0.6 %/g)

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44% Protein

14% Carbs

12% Fiber

17% Fat

25%

Saturated Fat

15% Cholesterol

17% Sodium

3%

Added Sugar

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