Bojangles, Smoked Sausage Biscuit Sandwiches, Breakfast Sandwich

Bojangles, Smoked Sausage Biscuit Sandwiches, Breakfast Sandwich


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium, Iron, Phosphorus and Zinc.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 grams (100g)

380 calories / 234 from fat


 
Carbohydrates
27 g
 
Proteins
10 g
 
Fat
26 g
 
Saturated Fat
9 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
Medium Density
(5.4 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 127 min
Burn calories with Jogging
Jog 51 min
Burn calories with Cleaning
Cleaning 95 min
Burn calories with Child Care
Child Care 152 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bojangles, Smoked Sausage Biscuit Sandwiches, Breakfast Sandwich

Serving Size: grams (100g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 9 g 🔒%
Cholesterol 20 mg 🔒%
Sodium 940 mg 🔒%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 🔒%
Protein 10 g 20%
 
Vitamins
Vitamin A 14 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.7 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.4 mg 🔒%
Magnesium (Mg) 20 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 198 mg 🔒%
Phosphorus (P) 126 mg 🔒%
Selenium (Se) 21.3 mcg 🔒%
Zinc (Zn) 1.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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