Bojangles, Steak Biscuit Sandwiches, Individual Fixin'

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Grams

100 g

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• Bojangles, Steak Biscuit Sandwiches, Individual Fixin' has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (helps prevent cardiovascular diseases).
• Bojangles, Steak Biscuit Sandwiches, Individual Fixin' contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (32% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (4.2 %/cal)

Very High Density (1.5 %/g)

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32% Protein

15% Carbs

4% Fiber

54% Fat

75%

Saturated Fat

13% Cholesterol

53% Sodium

10%

Added Sugar

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