Boots, Sausage Egg and Bacon Sandwich

Boots, Sausage Egg and Bacon Sandwich


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus, Selenium, Iron, Vitamin K and Vitamin B12.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 Pack (325g)

887.3 calories / 468 from fat


 
Carbohydrates
74.8 g
 
Proteins
29.3 g
 
Fat
52 g
 
Saturated Fat
15.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.7 cal/g)
Nutrition Density
High Density
(10 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 296 min
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Jog 118 min
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Cleaning 222 min
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Child Care 355 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boots, Sausage Egg and Bacon Sandwich

Serving Size: Pack (325g)

* Amount Per Serving
Calories 887.3 cal
Calories from Fat 468 cal
% Daily Value
Total Fat 52 g 80%
Saturated Fat 15.6 g 🔒%
Cholesterol 432.3 mg 🔒%
Sodium 2083.3 mg 🔒%
Total Carbohydrate 74.8 g 24.9%
Dietary Fiber 6.5 g 26%
Sugars (Added) 0 g 🔒%
Protein 29.3 g 58.5%
 
Vitamins
Vitamin A 1614.2 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 5.9 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 27.3 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 6.2 mg 🔒%
Magnesium (Mg) 52 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 588.3 mg 🔒%
Phosphorus (P) 1160.3 mg 🔒%
Selenium (Se) 63.7 mcg 🔒%
Zinc (Zn) 3.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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