Borden, American Singles, Sandwich Cheese

Slice21 g


Calories in 1 slice (21 g)
69 calories, 44.1 from fat
 
Carbs
2 g
 
Proteins
3.9 g
 
Fat
4.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Borden, American Singles, Sandwich Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Borden, American Singles, Sandwich Cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(12.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
0%
Fiber
8%
Fat
15%
Saturated Fat
7%
Cholesterol
11%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Borden, American Singles, Sandwich Cheese

Serving Size: slice (21g)

* Amount Per Serving
Calories 69 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.6%
Saturated Fat 3 g 14.8%
Cholesterol 19.7 mg 6.6%
Sodium 266.2 mg 11.1%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0.4 g 1.4%
Protein 3.9 g 7.9%
 
Vitamins
Vitamin A 197.2 IU 3.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 394.4 mg 39.4%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%