Borden, Swiss Singles, Sandwich Crackers

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Slice

21 g

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• Borden, Swiss Singles, Sandwich Crackers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin A (helps prevent infectious diseases and vision problems).
• Borden, Swiss Singles, Sandwich Crackers contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (38% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (10 %/cal)

Very High Density (1.5 %/g)

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8% Protein

0% Carbs

0% Fiber

8% Fat

15%

Saturated Fat

7% Cholesterol

11% Sodium

0%

Added Sugar

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