Boston's Gourmet Pizza, Kid Burger, Franz

Serving312 g


Calories in 1 serving (312 g)
750 calories, 333 from fat
 
Carbs
72 g
 
Proteins
30 g
 
Fat
37 g
 
Sat. Fat
14.3 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Kid Burger, Franz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (important for eliminating acne).
  • Boston's Gourmet Pizza, Kid Burger, Franz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
24%
Carbs
20%
Fiber
57%
Fat
72%
Saturated Fat
24%
Cholesterol
30%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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250 min
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188 min
300 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Kid Burger, Franz

Serving Size: serving (312g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 14.3 g 71.7%
Cholesterol 71.7 mg 23.9%
Sodium 730 mg 30.4%
Total Carbohydrate 72 g 24%
Dietary Fiber 5 g 20%
Sugars (Added) 3.1 g 10.4%
Protein 30 g 60%
 
Vitamins
Vitamin A 896.5 IU 17.9%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 2.5 mcg 42.1%
Vitamin C 8.6 mg 14.3%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 717.3 mg 71.7%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 53 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 483.6 mg 48.4%
Selenium (Se) 56.5 mcg 80.7%
Zinc (Zn) 4.8 mg 32.2%