Boston's Gourmet Pizza, Kid Burger, Franz

Serving312 g


Calories in 1 serving (312 g)
750 calories, 333 from fat
 
Carbs
72 g
 
Proteins
30 g
 
Fat
37 g
 
Sat. Fat
14.3 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Kid Burger, Franz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (plays a leading role in weight loss).
  • Boston's Gourmet Pizza, Kid Burger, Franz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
24%
Carbs
20%
Fiber
57%
Fat
72%
Saturated Fat
24%
Cholesterol
30%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
250 min
100 min
188 min
300 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Kid Burger, Franz

Serving Size: serving (312g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 14.3 g 71.7%
Cholesterol 71.7 mg 23.9%
Sodium 730 mg 30.4%
Total Carbohydrate 72 g 24%
Dietary Fiber 5 g 20%
Sugars (Added) 3.1 g 10.4%
Protein 30 g 60%
 
Vitamins
Vitamin A 896.5 IU 17.9%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 2.5 mcg 42.1%
Vitamin C 8.6 mg 14.3%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 717.3 mg 71.7%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 53 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 483.6 mg 48.4%
Selenium (Se) 56.5 mcg 80.7%
Zinc (Zn) 4.8 mg 32.2%