Brewster's, Steak Sandwich, on Garlic Rosemary Bread with Onion Ring

Sandwich170 g


Calories in 1 sandwich (170 g)
771.5 calories, 271.8 from fat
 
Carbs
44.8 g
 
Proteins
76.6 g
 
Fat
30.2 g
 
Sat. Fat
9.5 g

KEY FACTS

(learn about health benefits or risks)
  • Brewster's, Steak Sandwich, on Garlic Rosemary Bread with Onion Ring has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Vitamin K (fights Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles) and Selenium (a powerful booster of heart health).
  • Brewster's, Steak Sandwich, on Garlic Rosemary Bread with Onion Ring contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (90% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
153%
Protein
15%
Carbs
20%
Fiber
47%
Fat
48%
Saturated Fat
53%
Cholesterol
75%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brewster's, Steak Sandwich, on Garlic Rosemary Bread with Onion Ring

Serving Size: sandwich (170g)

* Amount Per Serving
Calories 771.5 cal
Calories from Fat 271.8 cal
% Daily Value
Total Fat 30.2 g 46.5%
Saturated Fat 9.5 g 47.7%
Cholesterol 157.6 mg 52.5%
Sodium 1793.9 mg 74.7%
Total Carbohydrate 44.8 g 14.9%
Dietary Fiber 4.9 g 19.7%
Sugars (Added) 0 g 0%
Protein 76.6 g 153.3%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.4 mcg 25.5%
 
Minerals
Calcium (Ca) 85 mg 8.5%
Copper (Cu) 0.5 mg 25.7%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 95.2 mg 23.8%
Manganese (Mn) 1.4 mg 69.9%
Potassium (K) 370.6 mg 10.6%
Phosphorus (P) 455.6 mg 45.6%
Selenium (Se) 13.9 mcg 19.9%
Zinc (Zn) 1.8 mg 11.8%