Brioche Doree, Fromage Blanc Mangue Passion, Mini sandwich jambon fromage
✓
Serving125 g

Calories in 1 serving (125 g)
158 calories, 36 from fat
 
Carbs
24 g
 
Proteins
0 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Brioche Doree, Fromage Blanc Mangue Passion, Mini sandwich jambon fromage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps cure depression).
  • Brioche Doree, Fromage Blanc Mangue Passion, Mini sandwich jambon fromage contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(19.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
4%
Fiber
6%
Fat
10%
Saturated Fat
3%
Cholesterol
2%
Sodium
58%
Added Sugar

BURN THOSE CALORIES

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63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brioche Doree, Fromage Blanc Mangue Passion, Mini sandwich jambon fromage

Serving Size: serving (125g)

* Amount Per Serving
Calories 158 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Cholesterol 9.8 mg 3.3%
Sodium 50 mg 2.1%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 17.5 g 58.3%
Protein 0 g 11.7%
 
Vitamins
Vitamin A 62.5 IU 1.3%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 1 mcg 15.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 3.4 mg 18.8%
Magnesium (Mg) 32.5 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 175.5 mg 5%
Phosphorus (P) 201.3 mg 20.1%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 3.1 mg 20.8%