Buffalo Wild Wings, Black and Bleu Burger, Regular

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Grams

100 g

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• Buffalo Wild Wings, Black and Bleu Burger, Regular has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.27 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
• Buffalo Wild Wings, Black and Bleu Burger, Regular contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (92% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.7 cal/g)

Medium Density (4.1 %/cal)

Very High Density (1.8 %/g)

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92% Protein

15% Carbs

12% Fiber

79% Fat

100%

Saturated Fat

42% Cholesterol

36% Sodium

7%

Added Sugar

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