Buffalo Wild Wings, Grilled Chicken Sandwich, Grilled chicken tenders with BWW sauce.
✓
Grams100 g

Calories in 1 grams (100 g)
470 calories, 63 from fat
 
Carbs
50 g
 
Proteins
51 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo Wild Wings, Grilled Chicken Sandwich, Grilled chicken tenders with BWW sauce. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (essential for proper hydration) and Selenium (helps the regulation of hormones in the body).
  • Buffalo Wild Wings, Grilled Chicken Sandwich, Grilled chicken tenders with BWW sauce. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (102% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
102%
Protein
17%
Carbs
12%
Fiber
11%
Fat
15%
Saturated Fat
40%
Cholesterol
31%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo Wild Wings, Grilled Chicken Sandwich, Grilled chicken tenders with BWW sauce.

Serving Size: grams (100g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Cholesterol 120 mg 40%
Sodium 750 mg 31.3%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 3 g 12%
Sugars (Added) 8 g 26.7%
Protein 51 g 102%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0.8 mg 41.1%
Potassium (K) 218 mg 6.2%
Phosphorus (P) 268 mg 26.8%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1 mg 6.9%